Nervous breakdown

by Danille

Hi Wray! First of all thank you so much for your help. I asked a question about anxiety and you were very helpful, just wondering if I can us progesterone cream during my period? I am under a lot if stress and have high anxiety even during period. So until I am regulated, is it okay to use during period?

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Jan 31, 2013
Nervous breakdown
by: Wray

Hi Danille I'm glad you've started a new page, that other one is too long! But in case you need to refer back to what I said there, this is the link here. Yes of course you can, in fact I often recommend that women use it daily, through any bleeding for 2-3 months or until stable. Which can take longer. It's essential to suppress the excess oestrogen, and ensure progesterone becomes dominant. But please increase the amount you're using, it will take too long one the ±120mg I think you could be using. And please don't rely on progesterone alone, please take those other nutrients on the Anxiety page, in particular inositol. The more Stress one has, the more progesterone and nutrients are needed, as they all crash. And please have that vitamin D test done. Keep in touch. Take care Wray PS I have answered your last query on the other page.

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