Hi there I can't really help you, because if you look at their site here, you'll see it doesn't give the amount of progesterone in the container. Maybe you can work it out. And I have no idea why you were told to rub it on your abdomen. We do have more info on our Menopause page. Take care Wray
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Although this web site is not intended to be prescriptive, it is intended, and hoped, that it will induce in you a sufficient level of scepticism about some health care practices to impel you to seek out medical advice that is not captive to purely commercial interests, or blinded by academic and institutional hubris. You are encouraged to refer any health problem to a health care practitioner and, in reference to any information contained in this web site, preferably one with specific knowledge of progesterone therapy.