just started

by selena
(Wisconsin )

I just started taking the cream a few days ago. I have been spotting a little and have very low motivation/ energy. Not sure if I am taking enough. I put a pea size amount on my neck morning and night. Please let me know if this is normal and what I can do to get my energy back. I am just not myself.
Thank you

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Nov 02, 2012
just started
by: Wray

Hi Selena It seems you must the using about 20mg twice a day. As you say a 'pea' sized amount. Please could you let me know who much progesterone you do use. I normally recommend 100-200mg/day, more if symptoms are severe. We do have several pages you could look at, not knowing your age I will give you all of them..... Peri-menopause, Menopause and How to use progesterone cream. Please also read our page on Oestrogen Dominance, it explains why you're feeling as you are. Take care Wray

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