Hot Flashes will not go away
I was using Maca supplements and they stopped my hot flashes. Then I moved onto progesterone cream and found it helped with my other peri-menopause symptoms and I stopped using Maca.
However, the hot flashes return when I don't take maca so I wondered if it's ok to use both together? I did try using extra progesterone cream when I got a hot flash but it wasn't helping.
I've been getting them for 2 years now and cannot wait till it all ends.