Estrogen Dominant to Estrogen Deficient
One year ago at age 55 I had a saliva test done. My estradiol was high - 3.5 pg/mL. Progesterone was 426 pg/mL but that was with using 21 mg/ of topical Progesterone. Ratio was 122
Started taking DIM & Calcium D-Glucarate to clear the pathways to help reduce the high estridiol. Also taking maca root.
One year later I was tested again. I am feeling great, btw! I successfully reduced my estradiol which was my goal, but now it is too low - less than .5 pg/mL. My ratio now is 660 which I think is good, but how should I try to gently raise my estradiol to the optimal range of 1.3 - 1.7 without risking it going too high again?
Thanks for your help...