Am I taking enough Progesterone?
by Jana Boatright
(Battle Ground, WA)
My natural doctor started me on 50mg of oral progesterone from day 10-28 of my cycle. I'm on the 10th day of taking it, and still am not sleeping well.
The anxiety isn't as bad, but the sleep issue is big for me. I need to sleep! Should I be taking more than the 50mg? It seems like most people are on 100-200mg a day... ??? Thanks.