Right dose of progesterone
It’s the second time I post. I currently take 800mg of progesterone and I’m still constipated (sorry TMI),crave sweets and have a big appetite, my joints are aching (I’ve doubled the dose of painkillers I take), sleep is not consistently restorative. I’m dealing with an early spotting and an extended period. This month I started spotting on day 21-22, but got my full period about 3 days later. I'm currently still spotting even if I’m officially on day 10-11.
First time I wrote,you advised me to increase my dose to 400mg and stay there, but it wasn’t enough. I'm taking double and looks like it’s still not enough. My mom has dealt with estrogen dominance her whole life not knowing what it actually was. I assume (based on my symptoms) I’m the same. I take 5000-10000 vitamin D, eat cruciferous, but not sure what else to do.
Can you please help me?