Relieving constipation

Search over 8,400 pages on this site...

The best defence against Covid19 is a strong immune system...

It is well established that the death rate from the coronavirus is highest amongst the already sick, weak and elderly. In other words those with an already compromised immune system. So although there is no known current cure there certainly is a defence... strengthen your own immune system! Click here to learn more.

A key to relieving constipation is provided by the link between progesterone and constipation through the action of water retention. Constipation is almost always caused by poor nutrition and a lack of dietary fibre. One other cause is too little water in the gut. Hormone imbalances induced by environmental poisons, especially the xeno-estrogens, may be at the root of the problem.

Progesterone, because of its ability to reduce water retention, can cure the condition. It is essential to maintain adequate blood levels of this hormone.

Any dietary recommendation should include adequate amounts of fibre especially of the soluble sort such as the pectins found in apples and citurs fruits. Avoid artificial diuretics.

To find out more about progesterone therapy in general and how it benefits health issues other than relieving constipation, please click here.

Return to home page

Share this page:
Find this page helpful? Please tell others. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Search over 8,400 pages on this site...