I am 59 and have gone through the menopause. I began to use natural progesterone cream but after the second cycle started to get dizzy spells. I stopped the cream and they disappeared. On this site it suggests you can reduce the amount of natural progesterone cream or increase it to avoid estrogen dominance.I have found how much to use if I wish to increase the dose but no information if I wish to reduce the amount of natural progesterone and build up slowly. Can you help please.