Vitamin D Supplementation
I am following your ideas about prostate health for my hyperplasia for the last 3 months without major changes. Nevertheless, I hope this can change in the future since you are my last resource before surgery which I am sure will destroy whatever is left of my manhood.
My question is, you emphasize the use of Vitamin D supplements to keep cancer risks at bay. I have heard contradicting information about the safety of supplementing with this vitamin. Please, read this text:
“One of the worst supplements for controlling blood pressure is vitamin D, in pill form. Made as a copycat of Mother Nature, this synthetic impostor weakens the heart via a process known as calcification, which causes gelatinous muscle fibers to become stiff and rigid. And since the heart muscle is most susceptible to the hardening, heart failure can ensue over time when you take this chemical impostor via a multivitamin or prenatal.”
Or this other:
“ 2,000 IU a day (Vitamin D) can cause irreversible damage to kidneys and heart. Smaller doses may cause muscle weakness, headache, nausea, vomiting, high blood pressure, retarded physical growth, and mental retardation in children, and fetal abnormalities.”
I normally take 5.000 IU of vitamin D3, not vitamin D.
I would like to hear your ideas about it.
Thanks a lot for your caring answers,