Hi there - good choice switching as 96% of oral progesterone gets destroyed by the gut and liver, so what you are taking has been just enought to stir up your estrogen receptors. Making the switch is simple, order the cream and use it as explained on How to use Progesterone Cream. Please make sure that you read Estrogen Dominance, most doctors do not warn their patients of this.
Do you know what your Vitamin D3 level is as a deficiency reduces the benefits of progesterone.
Hope this helps.
Feb 15, 2016
Oral progesterone by: Judy
I have been told that oral progesterone helps with sleep issues more than the cream. True or false?
Feb 16, 2016
Oral Progesterone by: Joy
Hi Judy
Please read my most above, it explains why creams are the best progesterone delivery methods.
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Although this web site is not intended to be prescriptive, it is intended, and hoped, that it will induce in you a sufficient level of scepticism about some health care practices to impel you to seek out medical advice that is not captive to purely commercial interests, or blinded by academic and institutional hubris. You are encouraged to refer any health problem to a health care practitioner and, in reference to any information contained in this web site, preferably one with specific knowledge of progesterone therapy.