Menopaus Estrogen dominance
I am 59 years old and have taken estrogen 50 mcg and gestagen for 7 years. Even before menopause had a lot of PMS trouble. My body is not feeling well at all and I am depressed, have allergies, sleep poorly, pain, fatigue, etc. Strongly suspect estrogen dominance and now wonder what should I do to stabilize this? Do you need any estrogen at all in menopause or is it enough with Progesterone? How much Progesterone do I dare, not want to be worse?
I understand that you can feel worse in the beginning when taking Progesterone if you have a lot of estrogen dominance. How long can it get worse in the beginning and what do I do then?