I wonder if you could help me to work out how much and how often I should use the Progesterone cream?
I am 49 yrs old and have had irregular periods for 2-3 years now. (Sometimes 6 or 9 weeks gap and sometimes 3 weeks but often they are around 30 days or so.)
I have the usual mid-life symptoms (bad memory at times, weight gain, headaches, disturbed sleep patterns etc.)
I used the cream for a couple of weeks and to be honest I'm sure I felt better, more energetic. Then I stopped just before my period was due but it didn't arrive and now I don't know when to start using the cream again or if I should stop at all!
I was using 1/8 teaspoon(14mg)twice daily although, according to what I read on your site, this is a pretty low dose. (It's not Natpro as I have only just discovered your site but I will definitely change when I have used this current jar!)
Any guidance would be appreciated.