Is Tryptophan safe for pregnancy?
(Weyers Cave, VA)
Hi Wray, you replied to my recent blog, "Can I take progesterone during pregnancy?" and recommended Tryptophan (along with Natpro) for my 1st trimester insomnia.
Thank you for your wisdom, insight, and advice! I currently see a group of midwives that work under an OB and only do hospital births. They told me that they do NOT recommend anything natural (including Tryptophan) during pregnancy because of not knowing exactly what is in it. That's disappointing since one reason I went with midwives was because I wanted to do things naturally! Anyway, would you say that it is still safe for pregnancy though?