Five years ago at age 45 I started waking 1am, 3am and 5am. No hot flashes and no other symptoms. Then last Feb I lost ability to fall asleep at all. Was put on zopiclone which I was on for 6 months.
Since stopping I realise that 2 days before bleed I can't sleep at all and on day 3 I can sleep well but rest of the month I cannot sleep at all and use supplements or anti histamoins. My periods are now regular again.
Does this sound like low progesterone? GP test say levels all normal. Tried HRT 3 years ago and nothing happened.