Increasing Anxiety After Miscarriage
You have helped me in the past with managing anxiety and panic postpartum. I was hoping for advice again! I just had a miscarriage last week. I am 43 and I was 7 weeks along. I was on progesterone for less a week, but when the miscarriage became evident, I stopped, not wanting to prolong to process. The last couple of days, I have had growing anxiety, and panic feelings are setting in. I am so glad to have remembered the progesterone connection, because I feel sure that is what is effecting me now. However, I'd like to get back to cycling, etc, so I am not sure how to start the progesterone without interfering. My bleeding has been gone for 6 days now. My hcg was under 100 at that time, so I'm sure I am sure the miscarriage is complete. What do you suggest to help my transition?