How much taurine
Hi again Wray
I've just done a google search on your website on taurine but can't seem to find proper dosages. I've just bought some taurine from health food shop - 300g in pure powder form (pharmaceutical grade). Directions for use: 1/4 to 1/2 teaspoon per day. Do you think this is enough because sometimes the suggested amount is not enough e.g the vit D which we're told to take 1-2 per day but I take 3-4 (depending on how many left in bottle as kids take them as well lol)
I am still struggling with weight and have lost nearly another kg but then put it back on next day or so. I thought that perhaps I may be deficient in this area.
FYI - have bounced back beautifully with your cream again after 'trialing' the dr's script cream that didn't work. So thanks again for your dedication. Blessings to you.