How long can progesterone be used
Hope all is well. I am a 22 year old and have sleep apnea, hashimotos, and I think estrogen dominance as well...
I recently had some blood tests done and my prolactin was high at 67 ug/l and my estradiol levels are 863 pmol/l and my progesterone levels are 30 nmol/l ...
I've looked everywhere for an estrogen/progesterone calculator and can't find one anywhere I'm not sure what the ratios are supposed to be.
I've read stories of people, how for the first 3 months of using natural progesterone cream they felt great but then after that they felt awful! And I'm really scared to try the cream because now I'm having terrible anxiety and my periods are so so light and they only last 1-2 days now and they used to last 5-6 :(
I've been having terrible mood swings, pms, terrible cramps (like how I used to when I was 12) and I want to try progesterone cream but I'm not sure when to stop or if I should ever stop...if there is such a thing as progesterone dominance?
Everywhere I've read people are using 40mg per day 20 in the morning and 20 in the evening...I would really appreciate if I could get some advice ...I'm so tired of feeling this way.. :(
Every night I wake up shaking and my hands and feet are so cold! I don't know what to do anymore, my doctor has completely given up and I just can't stop crying :,(
Please if you could give me any advice I would really appreciate it...
Thank you so much for your time and help.