Wrong usage of progesterone cream
(san diego, ca, usa)
I am 33 years old and I have always had terrible PMS my whole life but after stopping the birth control pill about a year ago, the pms symptoms got worse and my period could not adjust itself until finally i used the progesterone cream last month. My friend recommended it to me and she told me to start right away until i get my period so i did that and i got my period at the start of the month which makes me think it has regulated my period but i think i used it wrongly even though it worked. So, I had my period on the 1st of May and my period stopped on the 6th. During this time I wasn't using the cream but I started using it again right after my period stopped so on the 7th, thinking that I need to use it for 12 days. So I have been using the cream the day after my period for 12 days until today, the 17th. Then i read about it on the internet and it says to use it 10 days after the period, during ovulation. So i am a bit worried now, what shall i do? shall i stop using it or continue all the way until i get my next period next month? will it mess up with my hormones and period date?