Very stressed, anxiety and confussed about what else to do.

10 months ago in March, I had my yearly Mammo and a cyst was discovered that needed to be removed. It was done by a needle aspiration. Before this it seemed as if I was dealing with depression but, right after this event, tons of depression, anxiety and fear was triggered. Almost as if the event was PTSD like.

Sine then I have lost 46+ lbs due to not being able to eat (but, I was over weight and needed to lose). I am now eating very healthy and taking supplements to help with all the depression and anxiety that still lingers, DAILY.

I recently upped my D3 levels because when tested in October I was 54ng and was told that was normal but, in reading more about it I am finding that that is not a normal range. I have no idea what my hormone levels are. I was told they are at a normal range but, I am guessing once again the Med Dr. probably is just going by her standards of normal.

I want to try the cream but, am a bit worried. Will it cause cysts in my breast? How can I be sure? Would it cause any other danger? There is so much information about it but, not a lot that speaks highly of using it. Should I get my hormones tested first? I have a lot of breast tenderness and have had years of VERY heavy periods. It wasn't until recently that my periods seem to be getting better.

I go back in March for recheck on my breasts and already am feeling nervous. Not sure at this point which way to go.

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Jan 22, 2018
Very stressed, anxiety and confused about what else to do
by: Joy

I used to suffer from breast cysts for years and had many aspirations. It was not until I decided to use a progesterone cream that my cysts cleared. I have not experienced cysts again, that was about 16 years ago. I do believe that excess estrogen is the cause, it certainly was in my case. If progesterone is not used correctly it will not work, those not using it correctly then say that it did not help them. Between 100-200mg progesterone cream is needed, more if symptoms are severe. It is not an overnight fix and patience is needed.

Your vitamin D3 level is low, it should be between 70-100ng/mL, nothing less that 5,000iu's of D3 is needed per day. A deficiency reduces the benefits of progesterone. Co-factors are needed when taking D3 as mentioned on the page. Please read the Anxiety page and consider taking some of those calming nutrients.

Breast tenderness could also mean that you are deficient in iodine, have you had your thyorid tested? How can they tell you that your hormones are at normal range without a test? I suggest that you have them tested.

How to use Progesterone Cream -

Estrogen Dominance -

Vitamin D3 -

Anxiety –

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