Trying to find answers for pcos and infertility
I have always had irregular cycles and have had an ultrasound that showed cysts on my ovaries. I was placed on oral contraceptives by doctors, but would rather not use them. I have been off them for about 9 mo.
I have been researching about pcos and have learned most of what you recommend about diet, etc. other places as well. My question has been how do I practically put this info to work. I do not live in an area where organic vegetables are easily available and when available are more expensive thus making it difficult for me to have them. Also I have been taking many of the supplements recommended for pcos for about 6 mo. and have not really seen any results. Most of that time I have also tried to avoid sugar. Thank you for any help! I am feeling quite frustrated!