Switching from Progesterall to Natpro
Hello! I've been using Dr. Lee's Progesterall for about 10 years and now find out they've stopped making it. I started out at 300mg/day, but have decreased over the years as I approached menopause and am now at 80mg/day and that seems to be working fine.
I'm dismayed at having to switch brands now. I don't want to rock the hormone boat now that I finally feel balanced (after years of migraine hell). In any case, I like the purity of Natpro's ingredients so will probably choose that as my new brand. I want to make the swap VERY gradually, like starting with just 5mg of Natpro per day and the rest Progesterall, adding a bit more Natpro every few days.
Can anyone tell me how to measure 5mg of Natpro in order to achieve this? All I can find is that the dispenser pumps out 50mg at a time.
I'd appreciate any help with this. Thank you so much!