Prometrium for sleep?
Hello, I am 40, after pregnancy 8 years ago I crashed and got so much fatigue that I could barely take care of myself an my baby.
Since then I tried many protocols, thyroid supplements, supplements. Progesterone is the only thing that I never studied so far.
I have terrible insomnia, and I noticed it gets worse towards my period and during the bleed. I barely sleep. I want to try oral progesteron to help sleep and low cortisol.
I can't figure out should I take it daily or only after ovulation? (I can't not know when I have it and if I actually do have it- as my temperature is always different).
Is there any risk in trying 100-200 mg Prometrium before bed daily ALL month? or during the bleed I anyway have to stop??
I can not get info from any of my doctors. I am desperate to try it, just can't know the schedule. I have a huge belly, brain fog and fatigue.