Progesterone Dosage for a 10% Cream
I have read the following on this site about the amount one should use of Progesterone cream :
"Generally between 100-200mg/day of progesterone (that is 3ml to 6ml of cream) is needed."
Is this amount if you are specifically using Natpro cream that is 3% Progesterone? What if you have a 10% Progesterone cream, would the amount needed be less than the above as its 3x as concentrated?
Also- I understand you take it in the Luteal Phase (I'm menstratuating normally) , so do you stop once you get a bleed?