POF- premature ovarian failure, premature menospause
(prague, czech republic)
Hi, I am 40 years old, at age 33 I was diagnosed with POF, premature ovarian failure. Last 4 year I was on HRT 1mg estrofem E2 (from day 5-till 26) and utrogestan 100mg (from day 14-til 26). I do not feel ok, It helps me to not have intense hot flashes but I was dealing with frequent insomnia and other bad symptoms. So now I decide to take natural progest cream instead of utrogestan and low the dose of E2 to half. I take around 80g per day from day 7 progest cream and I can already see improving in sleeping but I got erlier menstruation and headache and burning leg at night and very cold during the day and I feel a lot of frustration and irritation in lower belly, together with weakness, and I am craving food all the time.
I would like ask for advice. What would u do in my position, increase progest cream and continue with same dose of E2? What is your suggestions?
Thank you for your advice or expirence sharing.