I've been taking 150mg prog cream as recommended. This is month 2 and my pms has just hit worse than when I take nothing. Why is prog making my pms worse???
Progesterone often causes symptoms to be get worse before they get better. It could be that you need more than 150mg Natpro, 3% cream. It can take 2-6 months before one feels it's benefits. How old are you? You could be in Peri-Menopause. What is your vitamin D3 level? A deficiency reduces the benefits of progesterone as mentioned many times on this website.
If you type PMS in the search bar you will find many posts on it.
Good luck.
Jul 14, 2022
Ongoing pms by: Tasha
Thank you joy.
How do I know if I need time to settle, or if I need more cream to get better??? This pms is not abating. I did not have bad pms before starting the cream. Thanks.
Jul 18, 2022
Ongoing PMS by: Joy
Hi Tasha
Your body will tell you. If the amount of cream currently being used is not working, then increase it, find a level that will suit you and your symptoms.
Don't forget that you body is adjust to progesterone therapy, you must expect to feel a little 'off'. Have you read the How to use Progesterone Cream page? If not, please do.
Thank you so much for starting this website resource. It has been a great help as I learn about Natural Progesterone. I started taking the progesterone
Hello. I am feeling a bit confused as to what information I should trust. I read the page on myths around taking progesterone which states that progesterone
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Although this web site is not intended to be prescriptive, it is intended, and hoped, that it will induce in you a sufficient level of scepticism about some health care practices to impel you to seek out medical advice that is not captive to purely commercial interests, or blinded by academic and institutional hubris. You are encouraged to refer any health problem to a health care practitioner and, in reference to any information contained in this web site, preferably one with specific knowledge of progesterone therapy.