I am curious if progesterone can help pmdd. I have been using natpro as you suggest in dose of 3ml each morning and each evening for over a year now. I take vit d, and iodine also. My problem is not depression, it is anger and mood swings. To the point it is killing my life. I have read that estrogen helps but I am afraid to use it.
If you are going to increase my dose I am wondering how much longer I can afford to continue this use.
Can you please give me some hope.