htal hysterectomy at 38
I had a total hysterectomy at 38, this was an emergency situation which had to be done. I am now 42 and my symptoms are: weight gain, short term memory loss, joint pain and fatigue, thinning hair, ad ht most of the time.
I have had no mood swings and to be honest I feel better now. My question is I refuse hormone replacement but I need something! I have done alot of research and I want to try progesterone cream. What kind how much and should I be taking certain vitamins? Any suggestions?