Thank you again for all of your help. I have increased my Natpro dose to around 240 mg broken into 3 applications a day. I have been doing this for about 12 days now. I have decided to try the straight through use for 2-3 months. I have had some symptom relief on some days, but now as it is time for my period I am spotting, having breast tenderness, anxiety, depression, and crying. Is this normal as I still have estrogen dominance? As the estrogen becomes less dominant and the progesterone becomes more dominant will I see a decrease in these symptoms? Also I stopped taking the evening primrose oil pills as with more research I found they have estrogen properties. I have to be honest I am really confused which supplements I need to take to help my body heal faster and to help the progesterone be more effective. Do I need amino acids? Do I need tryptophan? I have noticed your energy boost formula and calming formula, should I take one of these? I just need to ease the anxiety as my anxiety has manifested into constant worry about my health and constantly having irrational fears that I have cancer, this turns into depression and crying all the time. I feel crazy and probably sound crazy but I just need some help. I am hoping this is not something I will have to deal with the rest of my life as the last year since going off of birth control has been miserable. Thank you for all of the help and for letting me vent. It really is great to communicate with someone who is knowledgable about this stuff and who has experienced it.