Hi my name is Amy and I have been dealing with this problem for a year now. I am 28 years old and I was on birth control for 12 years when I went off last year. I have had an array of symptoms but what continues to bother me the most is anxiety and depression were I can just cry at any given moment. This happens all throughout the month. I have a period however seems to be only slightly irregular but it does seem that ovulation is late like around day 20. I have been using Natpro cream for 3 months but only 1/4 tsp x 2 daily from 14 days after I begin to bleed until I begin to bleed again. After reading some of these posts I realize I have not been using enough. What do you recommend my dose should be? Should I use it 3 months straight or stay on the same schedule. This has been going on so long I am not even sure that it is still hormone related but it all began when I went off of the pill. My anxiety is so bad and I have turned the worry into worrying about my health constatly until now I am a total hyporchondriac. I am so deperate for help. I forgot to mention I have been taking 5000 IU of vitamin D3, a fish oil supplement, a multivitamin, evening primrose oil, slow mag, 5 HTP, Maca, an adrenal health pill, and a B complex vitamin. Is all of this okay or should I not be taking all of this or is there something else I should be taking. I did have my hormone levels tested it was a blood test and it was done before starting the progesterone cream the levels were estrogen 91pg/ml, progesterone 0.9ng/ml, LH 4.7miu/ml, and FSH 5.9miu/ml. This test was done like 3 days after bleeding but unsure what phase I was in since period not exactly normal. I am not sure I am doing it right but does that equal a 10:1 ratio? If so that is really bad isn't it? What do I need to do to fix this? Do I have estrogen dominance? Thank you so much for all of the assistance and I think what you are doing is great.