Help reading test results
Dear Wray, I took your recommendation and had my Vitamin D tested by ZRT and by a doctors office. Zrt said my vitamin d was 24 (included fasting and taken at 6:15 in am.) Doctors office was taken at 3:00 in afternoon and no fasting. It was recorded at 30.
The medical doctor recommended I take 1000 of Vitamin D and 1200 of calcium daily. It is manufactured by Citracal. Is that enough? We are now in the fall season and I won't be getting much sun. Secondly: I also had my hormones tested by ZRT. My ratio Pg/E2 (saliva) was 68. That was indicated Low by ZRT. My progesterone was 142 and estradiol was 2.1. Both within normal range.
What are your recommendations for me? Thanks much for taking the time to read this.