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Please read the How to use Progesterone Cream and Estrogen Dominance pages. Progesterone must be used no less than twice a day, half the amount in the morning and the other half at night. This enables progesterone levels to remain stable. Inserting some of the night time dose in your vagina at night is excellent for inflammation and it absorbs better there. Usually between 100-200mg is needed per day, more if symptoms are severe. Once you feel stable this amount can be reduced to no less than 100mg.
If you have a regular cycle and ttc, then use the cream during your luteal phase as explained on the website. We do have a page on Pregnancy that will also help you.
Fibroids are caused by oxidative stress. You need to address the Inflammation that you have. Introducing fermented foods, kefir milk/water and kombucha helps greatly with this. If the gut is not healthy it causes health issues. Progesterone helps to absorb small fibroids, larger ones unfortunately require surgery. If your inflammation is not dealt with they usually reappear, so please take care of your inflammation.
What is your Vitamin D3 level? This is extremely important as a deficiency reduces the benefits of progesterone. It is also needed for every single functioning cell in our bodies. It is vital for you and your unborn baby too.
Epilepsy is a neurological condition marked by recurring seizures. We are not here to discuss the complex subject of epilepsy and epilepsy treatments in general, but specifically catamenial epilepsy…
Are you considering coming off HRT (hormone replacement therapy) drugs, or perhaps worried about withdrawal symptoms? Many women face this challenge, and it can feel daunting. The good news is, with t…
Uterine fibroids are benign growths of connective tissue and smooth muscle that develop predominantly in the uterus. They affect 15–20% of reproductive-age women, and up to 70–80% of women by the age…
Did you know that your heart health is deeply connected to your hormones—and that progesterone plays a crucial protective role? For years, the focus has been on cholesterol and blood pressure, but res…
Although this web site is not intended to be prescriptive, it is intended, and hoped, that it will induce in you a sufficient level of scepticism about some health care practices to impel you to seek out medical advice that is not captive to purely commercial interests, or blinded by academic and institutional hubris. You are encouraged to refer any health problem to a health care practitioner and, in reference to any information contained in this web site, preferably one with specific knowledge of progesterone therapy.