Hi. Just looking for some support. I'm in peri menopause. 47.still get regular periods but awful estrogen dom symptoms. I started on 100mg progesterone cream (3% as recommended). I got bad symptoms for a few months, so over the course of the last 7 days, I've upped to 200mg. What do I do now? Sit and wait it out???
Already I feel my mood dipping drastically mid afternoon. Should I split my dose more?
Any other advice? I don't get heavy periods or hot flashes - so the advice seems to be 200mg. Is that correct?