Vit d problems
Hi wray thank you for all your time and dedication helping us females
I seem to have problem taking vit d it does make me feel better emotionally but makes me bloat seem to gain weight but the biggest problem is that within 24 hours of taking it I get serous sinus problems.
I've tried all types of vit d ie creme, sublingual tabs or liquid idly understand why I've tried this so may times with the same negative results. Also recently I increased my natpro to 400mg a day and now am getting pains in my liver area aim scared to continue my diet is fairly good and never had this before
But at the same time I started using magnesium oil (quite a bit due to anxiety) but then found out that magnesium oil raises dhea which raises estrogen and can cause liver damage
Thank you in advance for any advice