Dear Wray, I wake up each morning soaking wet. Or rather if I wake up at the same time each day I do. If I wake earlier, I "miss" the sweat. Needless to say, like many ladies I am sick of waking like this, and it is getting me down.
I am peri-menopausal. I have been a life long anxiety sufferer. I never had a regular cycle, and have suffered several miscarriages. I do not know whether to try natural progesterone, (having scored 76 on the questionnaire!!) or to continue treating my adrenals for "burn out".
What would be your suggestion? The sweats don't happen all night, just as I start to wake up. Incidentally, if I sleep during the day, the same thing happens just prior to waking. I also make sure as much as possible that it isn't low blood sugar. I'm longing to try the natural progesterone, for all other symptoms and for well being. But the timing of the sweat always pulls me to the adrenals theory.
Please help, as I'm desperate for a solution!