Hi Wray, I have been using progesterone cream now for around 3 months and am pleased to report that since upping the dose have started to feel a little better in myself.
My question is please: Is it safe or will it upset things if I drink soya milk (around 3/4 pint per day) instead of ordinary milk please? I have been trying to stay off lactose for some time now and have been having soya milk in my tea/coffee/cereal, soya yogurts and deserts and buying goats or feta cheese or lacto free cheese.
Your advice/views would be most appreciated. Thank you.