I just received my cream today. I am not sure when to start using it. I had a period this month (June 3rd), after having one on May 17th. I think it was due to having been taking Phytoestrogen and maybe DHEA? I stopped the Phytoestrogen and DHEA when I had my period on June 3rd cause I got scared. I am scheduled to start again on the 30th of June according to my period tracker app I have on my Iphone. So.. my question is when should I start using it?
You quoted that during perimenopaus: Once cycles become erratic, and impossible to follow, it's best to stop following the cycle and use progesterone daily, through any bleeding. It is safe to do so.
I am 45 and think I am perimenopause cause my periods for the last year have been on weird cycles, some months my cycle will be 25 days, other months it will be 36 days.
Do you think I should just start using my cream like you quoted above, even during my period? When should I stop using it? Is there a rest period? Please advise. I am excited to start using but scared when to start. My breasts are VERY tender right now and I am bloated. So I don't know when to start using the cream. I shall wait for your response, which I hope will be soon.