Dosage of progesterone for menopausal women
I am 56, almost post menopausal (just the occasional hot flush) but have been diagnosed with osteoporosis. My GP has recommended natural progesterone. My confusion is with the dose that I should take - Dr Lee recommends 20-40mg/day, Dr Mercola that 15mg/day may well be sufficient, but this website recommends around 70mg/day. I don't want to take either too much or too little, so what is the correct dose?!