Split the dose into an AM and PM application?
I tried a progest/estrogen cream my naturopath prescribed for me last year and gained so much weight so fast I freaked out and stopped using it. She'd never heard of that as a side effect, but after reading this fabulous site I understand and am better prepared to 'deal' with it if I should have a similar reaction.
That said I'm using a higher amount of progest than I tried last time, and my question is this:
I am using a scant1Tsp of Natpro, all at night....Wray suggests an AM and PM application. Does that mean I should split the 1 teaspoon into 2 applications of one 1/2 teaspoon then....or two 1 teaspoon doses. I know I sound like a dumbbell but I want to get it right!
Thank you :)