Should I adjust the amount I'm using during the month?
Hi Wray, I've been on Natpro for about a month and the estrogen dominance symptoms are pretty strong but I'm going to hang in there and hope it subsides.
I'm using about 1/2 teaspoon twice a day and using it all month. I'm on day 16 and I'm not sure if I ovulated or not. I don't have the egg white discharge like I normally do before I ovulate but I feel cramping like I normally do when I'm ovulate so I'm not sure. And my anxiety and fatigue, etc. seem worse right now. Should I be increasing my dose of Natpro at this time? If I'm not ovulating, I want to use enough progesterone to make up for the fact that I'm not producing any progesterone on my own during the luteal phase - how much should I use to ensure this is enough? Would it be better to stagger the dose to reflect a natural cycle, i.e. increase the dose during the last two weeks of my cycle? Thanks. I only have 1 tube left so I'm trying to ration it until my next order comes in, which was placed on Monday this week.