Progesterone and L Tryptophan
I was reading your conversation you had with Janet where you said soemthing about sending her tryptophan. I then went to your page on depression to read more. I was wondering if you could elaborate on tryptophan's ability to help with depression.
I have depression and got a urine test by Neuroscience that shows my serotonin is low and that my epinephrine, norepinephrine and dopamine are elevated. I was given 5 htp but it didn't agree with me. First I was extrmely sleepy. Then after a few days of being on it, I got a dreadful anxiety. My doctor wants me to try Tryptophan but I haven't yet because I was scared I would have the same side effects. I was wondering if you could tell me more about it and how to take it.
The Progesterone cream is definitely a godsend as I've seen it improve my anxiety and depression but I do still have some depression/apathy.