Progesterone 1.6% or 3.2% ?
Hi Wray, I have been advised by my Dr to take 1ml of 1.6% progesterone daily. From what I have been reading this amount seems to be rather low.
I was taking 1ml of 3.2% daily until I was told this was too much for my age 59. I had my vit d checked and this was below average so am now taking 1000iu daily .
Not sure what the quantity of progesterone I should be taking. I have to get this sorted before I let her treat my Hashimotos. Not at all confident. Still thinking of my options. Thanks.