No symptoms just age
I am 46, regular periods every 24 days, regular flow lasting 4-6 days. Mild to no pms symptoms mostly connected to my diet and water intake. I eat mostly organic and try diligently to avoid additives, preservatives and anything that has hormone additives. I bought a 3 pack of the Natro send to my mom and I kept one to try because of my age and the reading on this website. I am concerned that I will throw hormones off kilter if I use it and will create problems where I have none. Please give me your feedback and any dosage recommendations. Thank you in advance for your guidance.