Natural progesterone cream helps
I realised that I was in perimenopause at 49 - a year ago - when I experienced irregular bleeding that went on for a long time. My period thereafter stayed away for 2 months. Then it returned as a very heavy period for 4 weeks.
When it finally stopped I started using progesterone cream twice a day on the inside of both thighs and both upper arms. After 2 months of using this my period returned again, still heavy but only 8 days in duration. Since I have started the cream, I have lost some weight too. I use the cream on a daily basis, because of my irregular cycle. I had a few hot flushes a few months ago but they have practically disappeared since using this cream. Has anyone had a similar experience?