My p was 0.8

by AM

I was only prescribed 30 mg of compounded p. I add a bit more of my own. Progesterone is starting to stop my severe allergy attacks.

Progesterone cream needs to be about 40-60- mg a night not 20 or 30. I plan on cutting down sometime in a few months. Progesterone will help me get off of klonopin and zoloft it already is doing a great job I'm down to small pieces.

Comments for My p was 0.8

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Dec 31, 2010
My p was 0.8
by: Wray

Hi there I'm pleased the progesterone is helping you. But I believe the amount needed should be between 100-200mg/day, dependant on symptoms. There are other nutrients which help with depression, please see our page on Natural Antidepressants. Please have a vitamin D test done, a low level leads to depression, see here and here. And for more info on the dose for vitamin D see the Vitamin D council website. Progesterone should always be used a minimum of twice daily, as levels drop after about 13 hrs. It should help you with your allergies, as it inhibits the secretion of histamine from mast cells, see here. Take care Wray

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