I have two teen daughters who have always struggled with their weight ever since puberty. They both have periods but suffer with low mood, irritability, cramps, and still the weight issue, even though I restrict there eating habits and have really tried to implement a more whole food approach and vitamin and supplements. Could this be progesterone related, and would it be fine to supplement progesterone daily until symptoms go away? Mostly worried about their weight and I am tired of being the mean mom who doesn't allow cookies and French fries.
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