insomnia during pregnancy

hello Wray
I'm 39 years old and in the last 4 years suffering from severe insomnia periods which includes consecutive sleepless nights. On other times I sleep up to 4-5 hours a night, which I kind of got used to it. It all started 4-5 years ago due to extended period of unemployment and stress. now I feel quite OK but still suffers from the insomnia in variable levels.
In the last 6 months I'm trying to get pregnant and last month have succeeded but had miscarriage in the first month. From the very beginning I couldn't sleep at all for few days, and couple of days after slept very little and very light. till now, I'm almost a month after miscarriage I sleep very lightly for 2-3 hours every night or can't sleep at all. I stars thinking I couldn't carry pregnancy at all. what do I do?
Thank you

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