How to use the cream

by marie

I have started using Progesterone cream for 4 days, and I already sleep better!! I also fell more at ease - a good nights sleep makes wonders..
Now I have search the internet, and some writers seems so mean, that it is a good idea to use the creme in your vagina,- something about the absorption.
Is it ok to use the creme there? If it is, then how to do it?
I am 54 and had my last period 3 years ago. I have been suffering from hot flashes at nights and anger/feeling low, not to mention general pain in muscles and bones.

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Jul 10, 2013
How to use the cream
by: Wray

Hi Marie I'm delighted the progesterone is helping you. But please be aware that Oestrogen Dominance can come out of the blue. Particularly if you're only using 20-40mg/day which is the standard recommendation. Often in the first month things proceed smoothly, but when stopping the progesterone to allow for the break, symptoms come back. If this should occur please continue with the progesterone. I have found for Hot Flushes that 400mg/day is needed. You might like to look through our page on Menopause. Take care Wray

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