Gut health and hormone balance
Hi Wray, I'm battling E dominance and have been for a long time. I've committed to 400 mg of Progesyerone just this week. I will do this continuesly for three months. Persient symptoms all month. Anyway, I know it's important to have good gut health to help balance hormones. What would be your top suggestion on how to clean up the gut? I eat clean, organic. But have trouble with digestion. I think it's high esyrogen causing the trouble.
Also, do you recommend using NatPro vaginally? I'm putting on so much cream daily, I'm worried the receptors are getting over saturated. I used a vaginal compounded cream over the years. Liked it but just realized it has potiental estrogenic fillers 😩