Extreme anxiety and Sleep issues
I am 47, I have my periods every month although they are not as long (1-2 days) versus 3-5 days before. I have sleep disturbances most days of the month; it is so hard to keep it going with work. I have extreme anxiety as well these days and deathly worried about things that I would normally have not cared about otherwise. I recently went to a doctor that works with BHRT. They tested blood levels and found progesterone was low and prescribed oral Bio-progesterone 50mg to take in the night. I have been for the last 4 weeks or so, neither my sleep nor my anxiety has improved. In fact, I feel more anxious. I would greatly appreciate if anybody has any insights, thoughts on this? If something worked for you, please let me know. Thanks.